• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2008-05-27

Memorial Day

DChap and Hunter




Hunter is going to be an athlete. We are not sure what he will play as he brought his own hockey stick to the house, played baseball, football and threw sticks in the lake. After watching his last video destroying a punching bag I think he will make a solid D-man.

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