• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2010-08-04

100805 Thursday's Post


WHAT: STX Gathering
WHY: Old Nick's Farewell Get Together
WHEN: Thursday 5:30 pm
WHERE: Kensington Park - Possum Hollow















DEADLIFT_OHS VIDEO

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