• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2010-10-05

101004 Classes


Training for the Ironman...using CrossFit Endurance by CrossFit Again Faster, CrossFit Journal preview video




Posted by Unknown at 5.10.10

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