• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2011-06-19

110619 Post-Crossfit Brighton

Nice job by all participants this Saturday during our Bring A Friend WOD Class. Our members got a chance to have someone come in, sample the training and have some fun. We will be scheduling more weekend special WODs. We will keep you posted.

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