• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2008-06-22

PICTURES FROM BRIGHTON'S REC & ROLL

HUNTER WAS IN CHARGE OF WELOMING GUESTS AT THE TABLE. IT LOOKS LIKE DOUG WAS ABOUT TO TAKE THIS GUY DOWN BUT IT TURNS OUT HE WAS JUST DESCRIBING EXPLOSIVE POWER FOR SPORTS.

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