• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2008-06-06

POINT OF REFERENCE

We had 3 days of tough workouts on the white board. Our Hyperfitters (Dan shown above) have done an excellent job of going after these workouts and doing their best. I have heard many times that this is the 'toughest thing I have ever done'. They usually smile after this being said. This is a great point of reference for people. Once they realize that they are capable of doing seemingly insurmountable tasks most other things in life seem easier. Ask someone from Hyperfitusa-Ann Arbor or STICKS-Brighton what is the toughest thing they have done and most likely they will pause while trying to remember the name of one of the workouts on the whiteboard. I'm sure they will smile too.

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