A TALE OF 5 FRAN'S...A STORY OF PAIN, PERSEVERANCE AND PERFORMANCE...
Here is the deal: Scaled Fran - Max time for completion - 4:00 then a 2:00 rest. Repeat 5 rounds. It is REALLY tough. Check out the videos from STICKS and HYPERFITUSA.
2009-11-01
Brighton, Ann Arbor Videos 091023
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