• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2009-11-22


CONSISTENCY


CLICK ON THE CONSISTENCY LINK ABOVE AND READ THE WRITE UP BY DCHAP. IT IS A GREAT WRITE UP AND WE CAN'T STRESS THIS POINT ENOUGH.

Posted by Unknown at 22.11.09

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