• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2010-12-17

101217 Post

On the Question of Sweetners..by Mark's Daily Apple-Primal Living in the Modern World


Snow on the ground and cold weather makes for a perfect time to repair your bike or get a tune-up. Check out Shaun at Hometown Bicycles and be a part of the 1000.
Shaun's Hometown Bicycle...strive to 1000 for 2010

1 comments:

myra said...

On the sugar article....that's the biggest hurdle to cross is breaking the traditions of sweets on special occasions. We just had 4 birthdays in our family over the last month and I don't want cakes, but I get huge protests. My solution is combine the celebrations and throw the leftover cake out after the party.