• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2010-12-23

101223 Post

Holiday Schedule:

Dec. 23rd-normal schedule
Dec. 24th-8:30a & 9:30a WOD Classes-10:30a Yoga
Dec. 25th-no classes
Dec. 31st-8:30a & 9:30a WOD Classes-10:30a Yoga
Jan. 1st-9:30a WOD Class

Additional WOD Classes-starting Dec. 27th (through February)

Mondays: 4:30p WOD Class
Wednesday: 4:30p WOD Class

Posted by Unknown at 23.12.10

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