• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2010-12-14

Chay

Congratulations to Chay for committing to Ball State on a soccer scholarship. Chay has worked hard on the field and improved her strength and conditioning in the WOD Classes. And as you can see below, she does not have a lack of confidence. It is great to see the hard work pay off. Nice job by Mom too!








Here are a few pictures of Chay in North Carolina from
last weekend. We are very proud of her accomplishments! She has
worked very hard and her training at STICKS has played a part in her
success. The confidence she has gained in herself from the crossfit training
has transferred to her play on the field. The strength, agility, plyometrics,
(see pic Chay heading ball- she is up there ) and friendships she has made has
also been a very rewarding part of her experience.
Thank you,

Lisa

4 comments:

Andy Joseph said...

Chay *is* awesome! Way to go.

Nicole Van Horn said...

Chay you've worked hard for this achievement. You're not only a great athlete, you're a fantastic young woman.

Keely said...

Way to go chay

Unknown said...

It is good to see her hard work pay off. Great to have her and Lisa in the classes.